Alexandra Mezeul
LMSW
In Person & Telehealth Sessions
Skills:
Active Listening
Boundary Management
Clinical Assessment
Collaborative treatment planning and goal identification
Crisis Intervention
Cultural Competence
Problem Solving
Approach:
I provide therapy through a compassionate, trauma-informed lens, integrating Cognitive Behavioral Therapy and person-centered approaches to meet clients where they are. My work emphasizes safety, collaboration, and empowerment, helping individuals explore their thoughts and behaviors while honoring their lived experiences. With a deep commitment to fostering resilience and healing, I create a supportive space that promotes growth , self- awareness and lasting change.
About me:
In my free time, I enjoy getting lost in historical fiction and psychological thrillers- stories that keep me thinking long after I've turned the last page. I love trying new restaurants and exploring different cuisines. Staying active is also important to me, whether its a workout, a hike or just getting outside and moving.
Specialties:
Anxiety
Depression
Perinatal and Postpartum
Substance Use
Trauma/PTSD/cPTSD
Treatment Modalities Include:
CBT
DBT skills
EMDR
Internal Family Systems
Motivational Interviewing
Education:
NYU Silver School of Social Work- Masters in Social Work
Experience:
I have experience working with diverse populations across various settings, including individuals navigating trauma, substance use, anxiety and depression. My background includes providing individual and group therapy in both outpatient and community based environments. I've worked with adolescents, adults and families, bringing a compassionate, culturally responsive approach to each therapeutic relationship. My clinical work is informed by a strong foundation in trauma-focused care, and I'm dedicated to supporting clients through their healing and recovery journeys.
